Personalised Mental Health Journal

Mental health tracker includes

• A5 PU Leather Binder Personalised 
• Glossy A5 Cover 
• 12 Clear Month dividers with months on 
• 12 Monthly spread sheets 
• 84 pages of mental health sheets 
  

               Sheets include 

• Mental Health Check in x12
• Countering Anxiety x12
• Self-Care Tracker x12
• Anxiety Tracker x12
• Write it down, let it go x12
• Mood Tracker x12
• Trackers x12 Meditation, Water, sleep & Walking

Paper is high quality 220gsm card-stock 

Can only fit 6 months in binder at a time, the other 6 months will be paced separately.

All orders come with free delivery and free gifts