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Deanas Journals

Mental Health Journal

Mental Health Journal

Regular price £27.20
Regular price Sale price £27.20
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12 Months Of Mental Health Journal is perfect for recording your mental health journey throughout the year. This journal provides a safe and stylish space to document your thoughts, feelings, and experiences. Keep track of your mental health progress and reflect on your journey to a happier and healthier mind to help you become the best version of yourself

Paper is high quality 220gsm card stock.

Journal is undated so can be purchased any time throughout the year and can still be used the following year. 


Mental Health Journal includes

* Black A5 PU Leather ring binder 
* Glossy A5 mental health journal cover 
* 12 clear page dividers 
* 12 monthly spread sheets
* 84 pages or mental health sheets
 

Each month Includes 

* Anxiety Tracker 
* Mood Tracker
* Self-care Tracker
* Countering Anxiety 
* Write it down Journal
* Mental health check in 
* Trackers
1. Meditation Tracker
2. Water Tracker
3. Sleep Tracker
4. Walking Tracker

Please Note. Only 6 months will fit in journal at a time, the other 6 months will be packed separately

All items are packed beautifully and come with free delivery & free gifts
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