Document you weight loss journal. Featuring structured tracking pages for weight, measurements, and milestones, alongside reflective prompts for motivation and self-care notes, this journal supports both the practical and emotional sides of your journey. The compact A5 size fits easily into a bag or drawer, making daily logging convenient and consistent. Quality paper and a sturdy cover ensure your progress stays safe and organised. A thoughtful companion for anyone committed to sustainable health and meaningful change.
Weight loss journal includes
A5 PU Leather Binder Personalised
Glossy A5 cover
133 weight loss sheets
12 monthly spread sheets
12 clear dividers with months on
Beaded key-chain
Weight loss sheets include
year body measurement x1
Weekly weight tracker x12
Weekly workout tracker x12
Weekly food planner x60
Walking tracker x12
Sleep tracker x12
Water tracker x12
Exercise tracker x12
Paper is high quality 220gsm card stock.
Please note only 6 months will fit in binder at a time and the other 6 months will be packed separately.
All orders are packed beautifully and come with free delivery
