Embark on a journey of self-care and mindfulness with the 12 Month non dated Wellness Journal. Sized at A5, it is perfectly portable and fits comfortably in your bag or on your desk, making it ideal for jotting down thoughts and reflections throughout the day whether you're tracking your mood, setting personal goals, or simply needing a space to vent, this wellness journal is tailored to suit all your expressive needs.
Paper is high quality 220gsm card stock.
Wellness Journal is non dated so can be purchased anytime through the year.
Wellness Journal Includes
* White Marble A5 PU Leather ring binder.
* 12 months of themed spreadsheets.
* 12 Clear month dividers with days of month on.
* Glossy A5 journal cover.
* 72 Pages of wellness sheets.
Each Month Incudes
* Mood Tracker
* 30 day self-care challenge
* Water tracker
* Sleep tracker
* Step tracker
* Monthly goal tracker
* Mental heath journal
* Stress relief colouring
* 30 day self-care. Do something for yourself everyday
Please note only 6 Months will fit in Journal and the other 6 months will be packed separately.
All items are packaged beautifully and comes with free delivery and free gifts.
